Join Registered Holistic Nutritionists Meghann Riley and Rebecca Sekhon of Fizz Ferments for this hands-on workshop. Fermented Sauerkraut is one of the most nutritious foods you can eat - and the flavour combinations are endless! Choose from ingredients like beets, apple, jalapeno peppers, ginger and garlic to create your very own jar that your family will love!

Participants will receive a recipe handout and continued online support.

$20 per participant, pre-registration is required. Fill out the form below to sign up and to receive payment instructions.